Dear Dr. Sadie,
My doctor wants me to lose some weight. I thought a good way to do that would be to train for something. I am running a mini-triathlon in 3 months. I have a workout schedule all set up, but I need to know what I should eat. Do you have any suggestions for a training diet?
- Soon-To-Be-Fit Guy
I think I do. Here's what I think you should eat -- soup. Veggie soup is the best. That's all you should eat. Veggie soup and nothing else.
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